Excessive weight gain and lifestyle can increase the risk of heart disease, diabetes, and joint problems. Sumo wrestlers face a number of health risks due to their unique and physically demanding sport. What Health Risks Do Sumo Wrestlers Face? They have normal triglyceride levels in their blood and low levels of cholesterol, both of which lower their risk of heart disease, heart attack, and stroke. It is this reason that scientists believe that wrestlers in the Japanese Sumo League are in good health. The majority of their fat is stored beneath the skin. Type 2 diabetes and high blood pressure are more likely among Sumo wrestlers. As a result of the diet and sport that go into the sumo lifestyle, the body’s nutritional needs may become fatigued later in life. While the average Japanese male has a life expectancy of 65 years, sumo wrestlers have a life expectancy of 60 to 65 years. Each Sumo wrestler consumes approximately 7,000 calories per day, weighing between 300 and 400 pounds. It is thought to have originated in Japan with the first mention of a sumo in a Kojiki manuscript dating back to 712. In Sumo Wrestling, a competitor attempts to force his opponent out of a circular ring with a dohy* by applying pressure to him. Through understanding the potential risks, we can work towards mitigating them, enabling sumo wrestlers to continue to enjoy their sport safely and competitively. This article will discuss the biggest medical problems that sumo wrestlers face, including obesity, joint and bone injuries, cardiovascular issues, and mental health issues. Many of these issues can be attributed to the extreme physical demands that sumo wrestlers must endure and their high-calorie diets. However, despite its rigorous nature, sumo wrestlers can face a number of medical issues. It is a sport that requires immense physical strength, agility, and endurance to be successful. Regardless of all the marketing hype you are bombarded with, the answer to optimal health, weight loss, performance enhancement, and injury prevention lays amongst the details of the above suggestions.Sumo wrestling is an ancient Japanese sport that has been around for centuries. Now, if you don’t know how to do the above, you need to seek the appropriate guidance for your situation. Eat whole foods, focusing on lean proteins, fibrous carbs, some health complex carbs, and health fats. Look out Japan, we are on pace to dominate your beloved sport! Add in the variable of being sedentary (Sumo wrestlers don’t do interval sprints either), and we have a recipe for fatness.Īppropriately so, Americans are leading the world in obesity, and the childhood obesity rates are a predictor that we will continue towards this trend. Unfortunately, that isn’t too different from how many Americans eat.
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